5 Questions To Ask Your Doctor
In order for your treatment to be effective, you must know how to manage your cholesterol. You must be involved in your progress.
Here are five questions you should ask your physician regarding cholesterol reducing:
Do I Have High Cholesterol?
If your physician says yes, get more information. Find out what your cholesterol number is and what it means. Ask your physician about any other medical concerns you may have relating to your cholesterol level. Make sure to follow your physician’s instructions and closely monitor your progress.
What Kind of Medication(s) Will I Need?
Your physician should explain the types of medication you will need for lowering your cholesterol and any related ailments. Find out the dosage for each medication, and when you need to take them. Hopefully, you’ll only have to take one medication, avoiding the risk of combining more to cause a possible potent reaction. Also inquire with your physician about any possible side effects.
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Are There Other Cholesterol Reducing Treatments Available?
If you feel you’re not benefiting with the medication prescribed, consult with your physician. He or she can examine why the current medication isn’t effective, and possibly prescribe something different.
What Can I Do To Help Lower My Cholesterol Level?
Start by adhering to a healthy diet. Consult with your physician, dietitian or nutritionist for a plan that will work for you. It’s helpful to keep a daily journal of what you’ve eaten. Also, incorporate a low impact exercise workout (walking, aerobics) in your schedule.
What Foods Should I Eat And How Much?
Stick to fresh fruits and vegetables. You can eat poultry, but remove the skin before eating. The outer skin contains a lot of fat and salt (sodium). Fiber foods such as oatmeal (Quaker Oats oatmeal advertises lowering cholesterol in their ads) Don’t eat large portions to where you can’t move afterwards. Also, stay away from foods that contain a lot of saturated fats, sodium or dietary cholesterol. If you have a pre-existing condition, have your physician to determine what diet is best for you.
If, after you have consulted with your physician, there are still things you don’t understand, don’t hesitate to keep asking questions. Also, it’s good to get advice from others in the medical field. Registered nurses can show you how to take your medication, and other things related to your treatment. Dietitians and/or nutritionists can assist you in putting together a healthy diet plan.