The 5 Minute Guide To Good And Bad Cholesterol
Cholesterol is a fat-like, waxy substance needed for the body to function properly. The liver produces cholesterol throughout the body. When cholesterol is at a good level, it can produce estrogen and testosterone hormones. However, if too much cholesterol is in your system, you put yourself at risk for clogged arteries. If not diagnosed, clogged arteries, in turn, can result in serious heart ailments.
Cholesterol travels throughout the body by way of lipoproteins. Lipoproteins are molecules and there are two forms:
HDL, or High Density Lipoproteins, are considered “good cholesterol”. High Density Lipoproteins carries cholesterol back to the liver so it can be removed. High Density Lipoproteins can also protect you from a heart attack or a stroke, provided they remain at a high level. These lipoproteins contain more protein and helps to remove Low Density Lipoproteins from the arteries.
LDL, or Low Density Lipoproteins, are considered “bad cholesterol”. Low Density Lipoproteins are the opposite of what High Density Lipoproteins do. When Low Density Lipoproteins carry cholesterol to the body, the arteries get clogged. Heart attacks and strokes can result from high cholesterol levels.
Another element of bad cholesterol is plaque. Plaque is formed when cholesterol gets clogged in the artery walls of your body. In addition to this, the arteries become narrow, preventing the flow of more blood and oxygen. Your heart can experience pain due to the lack of oxygen. This pain is known as angina. The pain from angina is normally felt in the chest area. The pain can also subside in the left arm and shoulder areas.
Most small plaques are invisible and difficult for physicians to find while doing tests. They are loaded with cholesterol and can cause serious health issues. When exposed, they cause blood clots to form. The blood clots stop the flow and in turn, a heart attack can occur.
Lowering your cholesterol level is imperative to reducing your risk for a heart attack or coronary artery disease. Check with your physician to adapt a plan for a healthier you.